Pocket1
Veldspar 486 127 (respawn Angel Rogue and Angel Hijacker)

Power Generator
nothing

Cargo Rig
100x Titanium Sabot L 100x Titanium Sabot M 100x Iridium Charge L 100x Ion Charge S 100x Thorn Rocket
or
100x Proton L 100x Phased Plasma S 100x Tungsten Charge S 100x Thorium Charge S 100x Iron Charge S 100x Wraith Cruise Missle 100x Flameburst Light Missle
.... et cetera

Warehouse
50x Metal Scraps 10x Livestock 10x Enriched Uranium +
10x Long-lim Roes 10x Electronic Parts
or
10x Guidance System 10x Dairy Products

Habitation Module
10x Enriched Uranium 10x Livestock +
10x Guidance System 10x Dairy Products
or
10x Long-lim Roes 10x Electronic Parts

Pressure Silo
100x Depleted Uranium S 100x Devastator Cruise Missile 100x Thorn Rocket
or
100x Ion Charge L 100x Plutonium Charge S 100x Widowmaker Heavy Missile 100x Defender
... et cetera

Pocket2

Dark Shipyards, Docked Bestower and Bursar, Habitation Modules
nothing

Starbase Silos
50x Metal Scraps 10x Livestock 10x Enriched Uranium +
10x Dairy Products 10x Electronic Parts
or
10x Frozen Foods 10x Guidance System

P.S. Use the drones or laser turrets! Don't loss the proffit!

Starbase Silo: 50x Metal Scraps, 10x long-limb Roe, 10x wheat, 10x Rocket Fuel, 10 x Guidance Systems

No standing hit (-0.0%) on aggression. No standing hit for kills.

I did take a hit from Amarr Empire went from +0.19 to -0.05

I tried to blitz the mission by taking out only the primary target in the second pocket, leaving the other ships alone. I took a -.0055% standing hit, which was too small to register on my overall standing and not worth sweating over.

I got twice a -2.4% faction Amarr standing loss...